As most of you probably already know,
I am a freakishly unhealthy girl.
Before I met Cheryl and she thought me how to lose weight, exercise to me was walking up the stairs.
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That was considered difficult.
Since actually having a fitness routine, my health has improved a lot and I feel like a brand new person!
But in case you all haven't noticed, I still can't run.
Yes, I'm really hopeless.
So, too help me, marathon expert, Yau Hui Min has devised a plan to make me able to do a
5km run in just 10 weeks!
And here is the said fitness plan which she e-mailed me.
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If you care enough go click it to see it.
Anyway, I better get moving!
I am a freakishly unhealthy girl.
Before I met Cheryl and she thought me how to lose weight, exercise to me was walking up the stairs.
That was considered difficult.
Since actually having a fitness routine, my health has improved a lot and I feel like a brand new person!
But in case you all haven't noticed, I still can't run.
Yes, I'm really hopeless.
So, too help me, marathon expert, Yau Hui Min has devised a plan to make me able to do a
5km run in just 10 weeks!
And here is the said fitness plan which she e-mailed me.
If you care enough go click it to see it.
Anyway, I better get moving!
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