Saturday, March 14, 2009

Trying to be a health nut.

As most of you probably already know,


I am a freakishly unhealthy girl.


Before I met Cheryl and she thought me how to lose weight, exercise to me was walking up the stairs.




That was considered difficult.



Since actually having a fitness routine, my health has improved a lot and I feel like a brand new person!


But in case you all haven't noticed, I still can't run.
Yes, I'm really hopeless.

So, too help me, marathon expert, Yau Hui Min has devised a plan to make me able to do a
5km run in just 10 weeks!


And here is the said fitness plan which she e-mailed me.

Photobucket


If you care enough go click it to see it.


Anyway, I better get moving!

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